WinterMoonSep 23, 20222 minMuscle Endurance Exercises: Featuring Lifetime FitnessWhat are muscle endurance exercises and why should you do them? We have all seen them, right? The toned, muscle-bound folks in the gym...
WinterMoonSep 16, 20221 minSolely Savasana Series: Episode IIRelaxation Guided Meditation: Savasana practice is very similar Here in Episode II we discuss the concept of Clarity. What does “Clarity”...
WinterMoonSep 6, 20222 minPhysical Benefits of Yin Yoga: 10-Part SeriesPhysical Benefits of Yin Yoga Here at The Earth’s Choice Apothecary, we have recently started a Solely Savasana series on our podcast! It...
WinterMoonSep 3, 20225 minIs Neutrogena Cruelty Free? Beauty and Skin Care List: Ask the HerbalistIs Neutrogena cruelty free? What we uncovered might actually shock you… We’ve all got sucked in once or twice. The amazing, clean,...