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What Supplements Should I take? Hormone Edition

supplements should I take

What supplements should I take for hormone balance?

Welcome to the world of supplements…

Where the choices can be overwhelming and confusing. When it comes to hormone health, it can be especially challenging to know which ones are necessary and effective.

Hormone play a vital role in our overall health and wellbeing, effecting everything from our energy and mood, to our digestion and reproductive health. In this guide, we will discuss and explore the supplements that can support optimal hormone health and help you feel your best. Whether you are looking to alleviate PMS symptoms, balance your thyroid levels, lose hormone weight-gain, support healthy testosterone levels, or metabolic efficiency, we’ve got you covered.

So let’s dive in and answer the question “what supplements should I take?” hormone edition!

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What Supplements Should I take? Overview

supplements good for you

what supplements should I take? It can be overwhelming…so we are here to help.

When you ask yourself:

What supplements should I take to help with hormone balancing?” is a question I got a lot (I mean A LOT) as a clinical herbalist.

When you are out there in the world of supplements trying to figure this out on your own, you could be left with an overwhelming amount of misinformation, and even more bombarding of brands or companies that you know nothing about their quality.

Here at The Earth’s Choice Apothecary, are very own clinical herbalist and founder, took the time to provide you with her top 5 highest quality companies that specialize in hormones day in and day out!

Let’s meet these amazing supplements!

What Supplements Should I Take: Our Top 5

supplements should I take

what supplements should I take? make sure you do a lot of research into a potential supplement

A company that you may already be familiar with for their astounding large quality presence and expansive selection. Gaia Herbs is a leading natural health and wellness brand that is dedicated to producing high-quality herbal supplements, teas, and other natural products that support optimal health and well-being.

With a deep respect for the power of plants, Gaia Herbs uses only the purest ingredients in all of its products, carefully sourcing and testing each ingredient to ensure its potency and purity. Whether you are looking for support for your immune system, sleep, digestive health, or stress management, Gaia Herbs has a wide range of products that can help support you and aid you in reaching your wellness goals.

With a commitment to sustainability and ethical sourcing practices, Gaia Herbs is not only good for your health, and planetary health as well.

**(click the link above to activate an additional cash back reward)

You Theory is a health and wellness brand that specializes in providing customers with high-quality supplements that support various aspects of health. Whether you are looking for supplements to support healthy aging, joint health, immunity, hormone health, or an overall wellness product, You Theory can meet your needs.

You Theory’s products are clinically-formulated and studied using only the purest ingredients and are proven to be effective in promoting health and well-being. With a mission to help people live their best lives, You Theory is dedicated to providing customers with the tools and resources to empower their health from the inside out.

Herbalist Shout Out:

  1. Ethically Sourced Company

  2. Sustainability practices

  3. Click link above to unlock exclusive apothecary discounts for TECA readers

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Whether you are an athlete looking to improve performance or someone seeking to optimize your overall well-being, then you’ve met an amazing company with BiOptimizers! While they have a wide range of clinically-proven products, they specialize in a long line of digestive health supplements. Digestive health not only targets are GI processes, but sleep health, metabolic health, and so much more. Their science-backed approach and full transparency, offers peace of mind that you are in good hands with this company and its high-quality products!

** for TECA readers use code “EARTHSCHOICE10” at checkout to receive your discount**

What Supplements Should I Take? Meet Our Final Two!

supplements should I take

what supplements should I take for other health conditions? stay tuned…

To be honest, these final two are probably in my top 5 that I personally take in my daily routine. With the highest quality, safety, and results, these are companies that have profoundly changed my health and quality of life for years now!

Mary Ruth Organics is not only near and dear to my heart and medical journey, but to the millions they serve. Being an organic, non-GMO company, they produce only the highest-quality tinctures, herbal supplements, capsules, for all age ranges. Sleep aids, immunity support, toddler and children formulas, MRO does it all!

With a strong focus on sustainability and ethical practices, MRO places planetary health at the forefront of all they do. Check down below to receive a special gift for being a TECA supporter.

*Exclusive for TECA readers use code “Dancer4Grace15” during checkout to receive your discount.

5. Modere

Modere is a trusted name in the health and wellness industry. Specializing in supplements and clinically-studied products that target women’s health, aging health, sports performance health, and everything in between, you can feel safe and secure using these high-quality products. Modere is another company, similar to the ones above, that are planet and eco-conscious and use only ethically source ingredients that are safe for the planet and for you.

Make sure to click the link above to not only receive a TECA discount but additional cash back with the Rakuten extension!

All of the products mentioned above have made are top 5 list to providing a solution for the question “What Supplements Should I take?” Hormone Edition!

Partners and Ambassador links are found within this article. I may receive a small commission which 100% of proceeds go back into supporting this website which provides free resources to the global community. What Supplements Should I take series is educational and is not meant for diagnosing. Consult with your clinical herbalist or PCP before starting any new supplement.

Resources Mentioned in Article

Trying to figure out if your skincare is cruelty free? Learn more…

Harvard Newsletter Tips. Learn more…

UK Supplement Resources. Learn more…

Center of Holistic Living. Learn more…

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