Best Meditation Video on Youtube

Best Meditation Video on Youtube

Best Meditation Video on Youtube: Yoga Nidra

Best Meditation Video on Youtube

If you haven’t ever done a yoga nidra meditation, you have to check this out. From our very own founder, Christine Bowden, this yoga nidra practice has made our best meditation video on YouTube, because you can click play, and then just let everything else go and listen as she guides you on a body-scan practice.

Click here for the video.

Best Meditation Video on Youtube: Pranayama (Breath Practice)

If your style is more along the lines of a breath meditation practices then we’ve got one for you! This pranayama practice is a truly beautiful and healing one known as “Waterfall Breath.”

It is unique, and uses multiple senses to engage and I am sure you will fall in love with it as I have.

Click here for the video.

Best Meditation Video on Youtube: Visualization

We’ve got an example for all the various meditation practices! Now we are onto visualization. If you are calmed or grounded by seeing images that cultivate sensations for you, then we’ve got a tribute for you to check out!

Sometimes taking in the information through one of our senses, instead of closing our eyes, is more powerful and beneficial for us during meditation.

These images can help guide you and refocus you to a place of grounding and surrender.

Click here for the video.

If you need more options and resources, make sure to check out our Resources page and also check out these top rated meditation apps for 2022.